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Growing EI: Using Pit and Peak
Emotional Development, Child Development Charlotte Blyth Emotional Development, Child Development Charlotte Blyth

Growing EI: Using Pit and Peak

Emotional intelligence is one of the most valuable skills a child can develop, shaping their ability to navigate relationships, manage stress, and build resilience. As parents, fostering emotional intelligence starts with open conversations about feelings. One simple yet powerful way to do this is by using the "Pit and Peak" technique—where each family member shares one worry (the pit) and one highlight (the peak) of their day.

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